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Ice Plant
Flavour Profile
Farmy ice plant is crispy, juicy with a clean and mild salty umami taste.
Nutrient Profile
Farmy ice plant is low in calories and is a good source of vitamins A, B and C, mineral salts, and isoflavones
Ways to Enjoy
The ice plant is a versatile ingredient that can eaten raw as a salad or a garnish, steamed, stir fried and even deep fried!
